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What you will get in this Program

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Your Materials

5 lively and interactive sessions in groups or privately both physically or online upon the couple choice. Each session last between 2h to 3h based on class size and interactions.

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The Wisehippo Workbook to help structure your practice at home. This will be provided in class 1

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100 % support from me throughout your pregnancy, birth and post-partum and beyond through our classes by phone, email and WhatsApp.

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11 x mp3s (including a post-birth body nurturing mp3) that can be downloaded on your phone.

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Access to the dedicated Wise Hippo FB group to e-meet over parents to-be, share concerns and experiences and make new friends!

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Many movie clips shown during classes of women utilising some of the techniques that they have learnt to birth their baby.

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Get updated and insightful Knowledges about pregnancy, birth, breastfeeding and beyond...

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Gain incredible knowledge to birth your baby by using some mind-control techniques, such as anchoring or the thought exchange among others.

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Self-hypnosis, eyes-opened hypnosis, relaxation and deep breathing techniques to handle your surges during labour and birth.

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Build confidence with your birth partner(s) and birthing team. Get to write and plan your birth plan with peace of mind and clarity.

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Eliminate fears and anxiety about labour and birth and

prepare your body and your mind for a peaceful, gentle

and safe birth​.

And so much more!...