WHAT YOU WILL GET FROM THIS PROGRAMME
Included in the regular cost of The Wise Hippo Birthing Programme:
4 lively and interactive sessions in groups or privately both physically or online upon the couple choice. Each session last between 2h to 3h based on class size and interactions.
The Wisehippo Workbook to help structure your practice at home. This will be provided in class 1
100 % support from your Wisehippo Instructor
7 x mp3s (including a post-birth body nurturing mp3) via WhatsApp, email, phone and even face-to-face whenever possible until you have your baby and beyond if you have any questions or concerns. Or simply want to chat!
Access to the dedicated Wise Hippo FB group to e-meet over 2K parents to-be, share concerns and experiences and make new friends!
Many movie clips shown during classes of women utilising what they have learnt to birth their baby.
Get New Knowledges about Birth
Gain incredible knowledge to birth your baby by using some mind-control techniques, such as anchoring or the thought exchange among others.
Self-hypnosis, eyes-opened hypnosis, relaxation and deep breathing techniques to handle your surges during labour and birth.
Build confidence with your birth partner(s) and birthing team. Get to write and plan your birth plan with peace of mind and clarity.
Eliminate fears and anxiety about labour and birth and prepare your body and your mind for a peaceful, gentle and safe birth.
And so much more!...